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Employee Assistance Program September 2015 Tip Sheet: Living with Change Now available online |
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All of us can expect to deal with change in our lives, and each of us will respond to it in different ways. Some of us are frozen by change and find it difficult to make a decision, while others may feel motivated by change to make positive transitions in their lives. In this month’s tip sheet you will find healthy ways of dealing with change and how to be more resilient in your life. Download: “Living with Change” Tip Sheet SmartHealth Earn SmartHealth points through the EAP: Visit the EAP SmartHealth webpage and earn an extra 200 points. Earn an extra 100 points by completing EAP’s Back to School Tips challenge. Spread the Word Subscriptions to receive EAP publications are now available for everyone through GovDelivery systems. Feel free to forward this email to co-workers, supervisors, family, friends or anyone who could benefit to receive helpful information and tips in how to manage both work and personal life issues. Click here to sign up today. More information For more information please contact: Washington State Employee Assistance Program |
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