Weight Training and Cardio Fitness with Stacie Attridge Tuesdays & Thursdays

Students will have the opportunity to combine cardiovascular and strength training techniques to develop a balanced fitness program in this class, designed to help you achieve the perfect routine.

Great for beginners or those getting back into a fitness routine!

Class will meet twice a week, Tuesday and Thursday, in the new upper level fitness center.

• Date: 9/26 – 12/5
• Time: 6:10 – 7 PM
• Location: 3000 Building, room 3025 Fitness Center
  • Instructor: Stacie Attridge
• Cost: $159

Don’t miss out on the chance to build a stronger you!