February is American Heart Month

Image of a white heart on a red background along with the words "February is American Heart Month."

American Heart Month is a time to raise awareness about heart conditions in America.

What is Heart Disease?

Heart Disease may include a variety of heart-related irregularities, such as coronary artery disease, arrhythmias, congenital heart defects, and Postural Orthostatic Tachycardia Syndrome (POTS). People may have strokes due to problems with their heart and any number of other symptoms; this is not a one-size-fits-all disease. Symptoms of heart disease can range from chest pain to jaw pain, to coldness in the extremities or more. 

Heart Conditions in the Workplace and Classroom

While heart disease is often physically non-apparent, it can significantly impair daily life. For many individuals living with these conditions, the challenges extend beyond the physical. Research shows that 88% of employees with invisible disabilities choose not to disclose it at work to avoid stigma and discrimination. Unfortunately, this often results in social isolation, reduced productivity, and fewer opportunities for career advancement.

By offering accommodations to employees and students we can help ensure that people living with heart disease are not held back from achieving their potential, both personally and professionally. For more information about requesting employment accommodations at Shoreline, contact Human Resources at scchr@shoreline.edu. Students who may need accommodations in the classroom may reach out to Student Accessibility Services (SAS) at sas@shoreline.edu

Risk Factors

Heart disease can have many causes and can affect anyone at any stage of life. If you are interested in learning more about risk factors and what you can do to maintain heart health, talk to a medical provider. If you need assistance finding a medical provider talk to your insurance provider. If you need assistance becoming insured talk to your employer or find a medical provider

Awareness

Let’s take action this February by wearing red, learning more about heart disease, and supporting those in our community who live with it every day. Every body is different. If you are concerned about potential heart disease, seek out medical advice as soon as possible.

Resources

How are we doing?

Please submit feedback about the information that the Accessibility Advisory Committee shares to Miranda Levy via email at mlevy@shoreline.edu so that the committee can review together and serve the campus community better.

Did You Know? Food Allergies are Disabilities: The Latest from the Accessibility Advisory Committee

Did You Know? Food Allergies are Disabilities:

The Latest from the Accessibility Advisory Committee

Allergies as a Disabilities

Food allergies, asthma, and other allergies are covered by the Americans with Disabilities Act Amendments Act of 2008 (ADAAA). Why? The definition of “disability” as something that “significantly limits a major life activity.” This would include things such as eating, breathing, and working. As such, a person who cannot eat certain foods, has trouble breathing due to them, and potentially is allergic to something in their workplace is considered a person with a disability. A person does not have to be consistently allergic to something to be considered “disabled;” if they only have symptoms when triggered by the thing that they are allergic to, meaning it is an “episodic disability,” they would still be considered disabled. The Washington Law Against Discrimination (WLAD) has a similar definition and also covers people with allergies.

Are Employees with Food Allergies Entitled to Reasonable Accommodations?

Like all workplace accommodations, food allergy accommodations are determined as reasonable on a case-by-case basis, dependent on a few factors. Each person’s situation is individual, their barriers are unique. Also, they must still be able to perform the essential functions of their job with reasonable accommodations. That said, employees who are triggered by allergies in their workplace can always ask for accommodations and their employer is required to go through the Interactive Process and attempt to accommodate them.

Did You Know?

  • Some people can have allergic reactions just by touching a surface that was touched by another person who ate something they are allergic to.
  • Some people can react to allergens in the air around them, including dust from food.
  • Not all people with allergies use EpiPens; this does not mean that they do not have a serious allergy.
  • How Can We Be More Allergy-Conscious?
  • There are several ways to try to be conscious of potential allergies, particularly when providing food, whether in the workplace, when organizing events, or when partying with friends and family. See below for some ideas:
  • Don’t serve nuts or peanuts (or other common allergens) at events you are hosting. If it can’t be avoided: use an entirely separate area with separate utensils, etc. OR if it can’t be avoided, keep them entirely separate (separate table, separate knives used to cut things, etc.).
  • Don’t serve foods where the ingredients are unknown and label the dishes you are serving.
  • Notify attendees of your event if common allergens (such as nuts, dairy, soy, and eggs) will be present at an event.
  • Educate your team about food allergies in the workplace (cross contamination, keeping common allergens out of potluck events, etc.).
  • Offer remote options for all campus events when allergens can’t be avoided.​

Resources

This is an ecru colored background with a teal ribbon advertising food allergy awareness.

How are we doing?

Please submit feedback about the information that the Accessibility Advisory Committee shares to Miranda Levy via email at mlevy@shoreline.edu so that the committee can review together and serve the campus community better.

Mental Health First Aid Training on 12/5/24

Free Mental Health First Aid Training Offered at Shoreline Community College!

Shoreline Community College Counseling Center is offering free Mental Health First Aid (MHFA) training for our campus community. MHFA is a research-supported international education program developed to teach adults how to recognize and respond to signs and symptoms of mental health and substance use challenges. MHFA is a skills-based course that gives people the tools to assist someone who might be struggling with mental health or substance use challenges and connect them with appropriate support and resources. To date, 2.5 million people across the United States have been trained in MHFA.

Just as CPR helps those without clinical training assist an individual having a heart attack, MHFA prepares participants to interact with a person experiencing a mental health crisis. Mental Health First Aiders learn a 5-step Action Plan that guides them through reaching out and offering appropriate support.

With support from the Counseling Center, this training (valued at $170.00/participant) is FREE to Shoreline Community College employees and students.

Training Details:

We are currently offering a blended training which includes:

  • 2-hour, self-paced online training prior to the in-person training and
  • 6.5 hour in-person training

This quarter’s in-person training is scheduled for:

Thursday, December 5th, 9:00am-3:30pm

The self-paced online training must be completed prior to attending the in-person training.  You must complete the online and in-person training to become a certified Mental Health First Aider. MHFA certification lasts for 3 years.

Please email Gwyn Hoffman-Robinson at gehoffman@shoreline.edu to register and/or find out more information.Please note registration is limited and a waiting list will be started when capacity is reached. Once registered, details as far as room location, etc. will be shared.

Reminder: Covid & Flu Vaccine Clinic This Thursday 10/24/24

All students, faculty, and staff are invited to sign up for the upcoming campus vaccine clinic taking place on Thurs. 10/24 from 11:30am-1:30pm in the PUB QDR (9208). To register, have your insurance card on-hand and go to https://bit.ly/SCC_Vaccine2024. 

  • Date: Thursday 10/24/24
  • Time: 11:30am-1:30pm
  • Location: PUB Quiet Dining Room, 9208

FAQs:

Insurance: Almost all major insurance is accepted except for Cigna, TriCare, and some out of state Blue Cross Blue Shield plans. 

Cost without Insurance: $200 for Covid vaccine, $55 for flu vaccine

What to Bring: Have your confirmation code from your online reservation, your insurance card, and a photo ID at the time of your appointment. 

This is a flyer with clip art of three medical professionals giving information about the different vaccines

Covid & Flu Vaccine Clinic 10/24/24

ll students, faculty, and staff are invited to sign up for the upcoming campus vaccine clinic taking place on Thurs. 10/24 from 11:30am-1:30pm in the PUB QDR (9208). To register, have your insurance card on-hand and go to https://bit.ly/SCC_Vaccine2024. 

  • Date: Thursday 10/24/24
  • Time: 11:30am-1:30pm
  • Location: PUB Quiet Dining Room, 9208

FAQs:

Insurance: Almost all major insurance is accepted except for Cigna, TriCare, and some out of state Blue Cross Blue Shield plans. 

Cost without Insurance: $200 for Covid vaccine, $55 for flu vaccine

What to Bring: Have your confirmation code from your online reservation, your insurance card, and a photo ID at the time of your appointment. 

This clip art of medical professional showing off their bandaids from the vaccines